Wednesday, November 11, 2020

Hot Oil Massage For Hair Growth


Hot Oil Massage For Hair Growth :


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A warm oil massage is said to be more effective than a cold oil massage as heat can increase blood circulation, thereby boosting nutrient supply to hair follicles. Hair also absorbs oil better when it is warmer. Just be careful of not overheating the oil as it could scald your skin – heat enough oil so that it’s just hot enough to touch without burning your skin. Do not overheat as it can destroy the nutrients.

Dampen hair with water and apply oil to both scalp and hair. Leave on for as long as you prefer. Wash with a mild shampoo.

• Raised cuticle scales will readily absorb oil. If oiling after washing hair, avoid applying to the roots as it can weigh down your hair.

• If you’re short on time, simply mix a few drops of hair oil with your conditioner and massage into hair strands.

• Fill a bowl with water and add a tablespoon of hair oil to it. Swish around and soak your hair in it for 15-20 minutes. Wrap a towel around your head to maximise benefits, leaving on for an hour or so. Wash off with a mild shampoo.

• Fill a spray bottle with water and add in a few drops of hair oil. Shake well and spray onto damp hair. This nourishes hair and protects it from damage caused by heat styling procedures and tools.

• Apply hair to dry scalp and hair. Soak a towel in warm water and wring it. Wrap around head to enhance the healing properties of the oil.

Do's and Dont's :

 When oiling hair, don’t dump all the oil onto your head; dip your fingers into the oil, make partitions in your hair with your fingers, and gently apply onto scalp. Indulekha Bringha Oil comes with a selfie comb – a unique dispensing mechanism that helps in application.

• It's possible that your hair fall is caused by improper massage techniques; rubbing oil into the scalp using your palm will likely lead to breakage. Massage your scalp using your fingertips for 10-15 minutes to boost blood circulation. Refrain from tugging at your hair. • Avoid heat styling your hair after treating your tresses to the best.


• One rule to abide by when massaging the scalp is to not use your fingernails. Massage techniques are of two types - effleurage and petrissage. Effleurage uses stroking and circular movement of hands, while petrissage involves lifting and kneading the scalp. The former is most recommended and beneficial.

• Consider dabbing on oil on the scalp with a piece of cotton – it’s gentler than your fingers.

• Using more hair oil than is necessary won't do your tresses any good. You'll also need more shampoo to wash it off. So remember to use adequate oil, but don't douse your hair and scalp in it.

• Always remove knots and tangles before massaging your hair or else you'll end up with more tangles leading to breakage.

• Bear in mind that hair roots tend to loosen up after a head massage so avoid tying hair up tightly as it can lead to hair fall.

• Oiling hair regularly is a must for maximum benefits, but too often and you could do more harm than good for your locks. Stick to massaging no more than twice a week. Remember that shampooing too often can strip your scalp and hair of natural oils, worsening skin and hair conditions.

• Pick carrier and essential oils that work for your scalp and hair type and address specific problems that you have. For example, almond oil is nourishing and prevents dandruff while argan oil is great for dry frizzy hair.

• Do give your scalp and hair time to absorb all the goodness of the oil. Wait for at least 30 minutes to an hour before shampooing.

Tuesday, November 10, 2020

Best oils for hair

Best Oils For Hair

Coconut oil





Coconut oil is naturally anti-bacterial and anti-fungal and helps soothe the scalp. Studies show virgin coconut oil is anti-inflammatory, thus the ideal oil to counter-effect hair loss as inflammation is the physiological reason behind hair fall. It also acts as a great moisturiser and boosts shine and lustre.

Almond oil




This light, non-sticky oil is packed with the goodness of vitamin E that nourishes hair, keeps it moisturised, and makes hair strong and lustrous. Almond oil also nourishes the scalp and helps reduce dandruff.

 

Olive oil





This oil is amazing for topical application and non-heated consumption. It is packed with essential fatty acids that revitalise the scalp, nourish hair roots, and promote growth of hair. A highly moisturising hair oil, olive oil is rich in vitamin E, an important nutrient for hair growth. The oleic acid present in this oil easily penetrates the hair shaft and locks in moisture.

Castor oil





Castor oil works wonders for hair and is a popular cosmetic oil. Individuals facing hair loss have excess of the hormone prostaglandin or PGD2 in their bodies; research shows that this hormone can be inhibited by a substance found in castor oil, thereby increasing hair growth and slowing down hair loss.

Monday, November 9, 2020

Benefits of oil massage

 

OIL MASSAGE:

Massaging your hair and scalp with beneficial

 oils is an age-old secret known by Indian women

 for healthy lustrous hair. Regular oil massages

 have several proven direct and indirect benefits

for the scalp and hair, including increased circulation, deep conditioning, relaxation, decreases stress, and more.

 

Benefits of oil massage

 Boosts hair growth


Hair is made of protein and as such, needs sufficient vitamins and other nutrients to grow well. Hair oil acts as a replenishing agent, giving your hair the nourishment it needs. Moreover, massaging oil into the scalp helps open the pores and facilitates better oil absorption. Regular oil massages help reverse the damaging effects of chemical and other hair treatments, boost blood circulation, strengthens roots, and promotes hair growth. Oil works not only by reducing hair fall but also reviving and regenerate hair.

Strengthens hair

 

Limp, flat hair, extreme dryness or excess greasiness, split ends, and hair breakage are all signs of weak roots. Common reasons for weakened roots include cold temperatures, poor diet, heat from styling tools, certain hair products, etc. While it's normal to lose 100-150 hair strands a day, if you're experiencing more hair fall, regular oil massage can greatly benefit you. Oil massage boosts blood circulation in the scalp, facilitating the easy transfer of nutrients to the roots. Hair oils also unclog pores on the scalp, promoting root health and hair growth.

 

Protects hair shaft


Hair is naturally hydrophobic or water-repelling, due to the natural oils being produced in the scalp. While natural oils serve to keep the hair strands moisturised and nourished, weather changes, chemical hair products, heat tools, pollution, chlorinated water, and a host of other factors wreak havoc on hair health and make it dry, dehydrated, and coarse. Limp and lifeless looking hair is normally porous because its outer protective layer has been damaged. Humidity or washing hair causes water molecules to penetrate the shaft and make hair strands expand or swell up. Since the outermost layer of the hair strand, called cuticle, cannot expand like the inside layers, it ends up curling outward, forming an uneven and scaly texture instead of being smooth. Oiling hair regularly protects the hair shaft by making it hydrophobic, preventing water molecules from penetrating it and causing damage.

 

 

Adds shine and lustre to your locks

Luscious shine is one of the most attractive features of healthy hair. Hair oil boosts shine by making the hair shaft hydrophobic, which prevents the outer cuticle from swelling and forming a scaly texture. A smooth and shiny cuticle contributes to shining, healthy hair. Heat damage causes hair to become brittle and develop split ends. Regular oil massage can treat split ends and nourish hair from the inside out to keep hair looking shining and gorgeous.

Prevents infection


When skin pores on the scalp clog, it can lead to minor to major problems like irritation to bacterial or fungal infections. Infections can further lead to dandruff and also provide a suitable growth environment for hair lice, resulting in hair loss. Note that there are good bacteria present on your scalp at all times, and that regular oiling with natural anti-bacterial ingredients like honey can nourish the scalp and keep infections at bay. If you notice your scalp is tender in places or has developed red spots, consult a dermatologist right away.

 

 

Prevents dandruff

Dandruff is the major cause of hair fall

 and weather changes and pollution play a role

 in worsening the situation. Dandruff results

from a dry scalp, causing itching, damage to

 roots, hair breakage and hair fall, and also

 providing lice with a suitable growth environment. Dandruff is essentially dead skin cells, often affecting individuals with an excessively dry scalp, the dryness itself, arising from the sebaceous glands present on the skin producing little to no natural oil. Regular oil massage can not only keep the scalp nourished, but also help oil glands produce sufficient natural oil. Note that excess oil can also hinder growth by clogging pores, so wash off with mild shampoo to achieve a balance that works for your hair.

Prevents greying


Premature hair greying is a common problem seen in youngsters and adults today. It usually arises due to lack of vitamins and protein in food. That being said, there are several reasons that contribute to premature greying, one of them being genetic predisposition. Just as melanin present in the skin lends it its colour, so does it for hair. The higher the concentration of melanin, the darker the hair colour; lack of melanin causes greying. Regular oil massage helps retain the colour of your hair. Since oil also forms a protective sheath around hair strands, they are protected from pollution and UV rays which can otherwise contribute to hair lightening.

 

Relaxes mind and body


Massaging scalp with lukewarm oil facilitates blood circulation and soothes capillaries and nerves. Oil massage relaxes your mind and body, alleviates stress, and boosts mood. Since stress is a contributor to hair loss, regular oil massage can boost hair growth. Research also suggests that it improves eyesight!

 

Saturday, November 7, 2020

Benefits of Hair Spa

 

Benefits of Hair Spa

·        The intense conditioning of the hair using a special hair spa conditioner essentially strengthens and nourishes each and every hair follicle present on the scalp. This helps to regain the lost sheen and health of the hair strands which gets affected with air pollution and every day stress.

 


·        The intense conditioning of the hair using a special hair spa conditioner essentially strengthens and nourishes each and every hair follicle present on the scalp. This helps to regain the lost sheen and health of the hair strands which gets affected with air pollution and every day stress.

·        The intense massage on the scalp revitalizes the scalp which further triggers significant hair growth. This benefit of the treatment proves helpful for people suffering from the problem of hair loss and hair breakage.

·        The process further helps in controlling the secretion of oil from the oil glands located on the scalp. This step is essential to control the problem of dandruff and scalp dryness.

·        The massage performed in the treatment further betters the blood circulation and triggers cell metabolism. The results of the same are observed in the form of increased production of healthy hair strands.

·        The treatment further helps to eliminate the impurities collected inside the pores and repair the damaged hair follicles.   

Hair spa is an effective re-hydrating treatment which plays a great role in restoring the accumulation of all the vital oils requisite for the healthy growth of hair. The procedure supplements the essential moisture that is required for the growth of well nourished and hydrated hair strands.

Wednesday, November 4, 2020

Sensitive Skin

 

Sensitive Skin

Sensitive skin types may exhibit the characteristics of dry skin, oily skin, or combination skin, but they also deal with a great amount of redness and irritation. Normal skin types may also have sensitive skin, but these generally don’t overlap. Those with sensitive skin types should avoid harsh chemical-based skin care treatments, and can be caused by other skin conditions like rosacea or allergies. Sensitive skin is easily inflamed, so it’s important to choose the right natural skin care for sensitive skin to avoid any adverse reactions.

There are a variety of ways to classify skin beyond these main types. Dermatologists use a variety of different scales and classification systems, and when it comes to skin care and treatment, two schemas you’ll often come across include the Fitzpatrick Scale and a grading system that looks at the severity of acne.



Tuesday, November 3, 2020

Combination Skin Type

Combination Skin



Combination skin features two or more different skin types on the face, and typically presents with dry and flaky skin on portions of the face, with excessive oil on others. Many mistakenly believe they have oily skin when they, in fact, have combination skin type. Unless an individual’s skin is oily all over, there are likely portions of skin that are dry or normal, which would qualify under combination skin.

Combination skin is the most common skin type, but it can be hard to identify and treat. The skin will often be shiny in the T-zone, which includes the forehead, nose, and chin. These areas tend to have more active oil glands than other parts of the face like the cheeks. Dealing with both dry and oily skin means finding the perfect skin care regimen that’s strong enough to exfoliate without irritating the skin.

Stick to Natural Ingredients

Those with combination skin often find that harsh, chemically based treatments like those that contain benzoyl peroxide can actually dry out the dry areas of their face and cause the oily areas to increase production of acne-causing excess sebum. BioClarity products contain natural extracts of green tea, cucumber, and chamomile to soothe the skin and calm inflammation. 

Avoid Products with Fragrance

Those with combination skin tend to have cheeks that are flaky and dry, and dry skin can be susceptible to irritation from products that contain ingredients known to irritate and anything with chemically created fragrances. Stick to products with natural ingredients, like BioClarity’s line of acne treatment designed to soothe and protect the skin.

Use Two Different Moisturizers

It’s important to use moisturizer, but with combination skin, it can be hard to find the right balance between a cream that treats the dryness found on the cheeks and the oily areas found on the T-zone. In these cases, it’s a good idea to add two different moisturizers to your skin care regimen. Use a heavier moisturizer on your cheek area, or any skin that’s excessively dry, and use a lighter moisturizer on the oily parts of your face.

Be Sure to Exfoliate

Exfoliating is essential for those with combination skin. Dead skin cells on the dry part of the face will be sloughed off, while clogged pores will be unblocked and cleared. BioClarity products contain the highest allowable concentration of salicylic acid, a natural exfoliator that can help unclog pores and slough off dead skin cells that can lead to dull-looking skin. 

Oily Skin Type

 

Oily-Skin-Type

 

Those with oily skin tend to notice a great deal of shine on their face, and may deal with terrible acne breakouts.

What Causes Oily Skin?





You've probably asked yourself: Why do I have oily skin? Oily skin is the result of both genetic factors and hormonal changes experienced in an individual’s lifetime. Those with a genetic predisposition to active oil glands produce a higher amount of sebum, an oily substance created to help keep the skin soft and hydrated. This oil flows from inside the epidermis to the surface of the skin through pores and hair follicles. When the body experiences a fluctuation in hormone levels, it signals the production of androgens, a male hormone present in both men and women.

The production of androgens stimulates an increase in sebum production, but when an excess of this oil is produced, it can expand the size of the skin’s pores and result in blockages that become pimples and other acne blemishes. Oily skin is more prone to acne breakouts, and may feature a plethora of blackheads, whiteheads, and pustules or papules. Your pores may be more visible because of their size expansion, and your skin may appear greasy throughout the day. If you wear makeup, you may find it slides off quite easily.

How to Care for Oily Skin

Many individuals struggling with oily skin head straight for products that promise to dry out the skin, like acne treatments that contain harsh ingredients like benzoyl peroxide, but this can actually be counterproductive. Drying ingredients may trigger your skin to work harder at producing more oil, resulting in oilier skin.

It’s important to lightly exfoliate oily skin, as the buildup of oil can cause dead skin cells to become trapped in the pores and lead to acne blemishes. While you may be tempted to reach for harsher products and rough loofas, it’s important to use products that contain gentle exfoliators, like the salicylic acid found in BioClarity products. Salicylic acid is a natural exfoliant that gently sloughs off the dead skin cells that may result in pore blockages.

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